Class Schedule
Class schedule is subject to change. Enter your email in the Contact Us page to stay updated!
MONDAY
Kickbox Cardio Circuit
6am
6:30am
7am
7:30am
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OPEN GYM
4:00 - 5:30pm
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HIIT
5:30-6:15pm
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Kickbox Cardio
6:30-7pm
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Muay Thai
7:00-8:15pm
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Sparring/
Open Gym
8:15-8:45pm
TUESDAY
Kickbox Cardio Circuit
6am
6:30am
7am
7:30am​
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HIIT
4:30-5:15pm
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MMA GRAPPLING
5:30 - 6:30pm
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Kickbox Cardio
6:30-7pm
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Boxing
7-8:15pm
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Muay Thai
Clinch
7:30-8:15pm
​Sparring/
Open Gym
8:15-8:45pm
WEDNESDAY
Kickbox Cardio Circuit
6am
6:30am
7am
7:30am
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OPEN GYM
4:00-5:30pm
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HIIT
5:30-6:15pm
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Kickbox Cardio
6:30-7pm
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Muay Thai
7:00-8:15pm
​
Sparring/
Open Gym
8:15-8:45pm
THURSDAY
Kickbox Cardio Circuit
6am
6:30am
7am
7:30am
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HIIT
4:30-5:15pm
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MMA GRAPPLING
5:30 - 6:30pm
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Kickbox Cardio
6:30-7pm
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Boxing
7-8:15pm
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Sparring/
Open Gym
8:15-8:45pm
FRIDAY
Kickbox Cardio Circuit
6am
6:30am
7am
7:30am
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SATURDAY
Boxing
9-10am
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OPEN GYM
10 - 11am
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HIIT
11-11:45am
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Kickbox Cardio
12-12:30pm
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Muay Thai
12:30-1:30pm
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Sparring
1:30-2:00pm
SUNDAY
Closed
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Personal
Training
Sessions
Available
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WEIGHT / CARDIO ZONE OPEN DURING ALL GYM HOURS.
